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Counseling Center sponsors DeStress Fest

By Philip Hadley
University News Service
October 2, 2007

The Counseling Center at Texas State University-San Marcos will host a DeStress Fest 10 a.m.-3 p.m. Oct. 4 in the LBJ Student Center Ballroom.

The fair will consist of a variety of tables offering information or services related to stress, stress management and the emotional, mental and physical effects of stress.

The event will also address types of stress, symptoms of burnout, stress prevention, coping with stress, treatments and mental and physical health promotion. 

Some booths will focus on yoga, massage therapy, the art of knitting, relaxation and many other topics.

The purpose of the event is to provide students an opportunity to learn more about stress and stress management from a variety of perspectives in an interactive environment.

Students are encouraged to attend as part of their education outside the classroom and attendance verification slips will be available for the event and special classes. 

If you have any questions, please contact Blanca Sanchez-Navarro at or call (512) 245-2208.