Texas State University Logo

Quick Links

Texas State Resources

Join the Conversation

adjust type sizemake font smallermake font largerreset font size

Anxiety Management

Reference Sheets:

Do I have test anxiety?
  • Take this questionnaire to determine whether you have high test anxiety.

How can I overcome academic anxieties?

 

Websites:

Texas State Counseling Services

How to DEAL

University of Kentucky Counseling Center: Anxiety

 

Applications:

iPhone/iPad

ASK

Breathe2Relax

iCounselor Anxiety

Pocket Schedule

Calm

Bubblewrap