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Anxiety Management

Reference Sheets:

Do I have test anxiety?
  • Take this questionnaire to determine whether you have high test anxiety.

How can I overcome academic anxieties?

Websites:

Texas State Counseling Services

How to DEAL

University of Kentucky Counseling Center: Anxiety

If you are interested in making an appointment with a skills specialist, please contact the SLAC Office at (512) 245-2515, or fill out a
Study Skills Appointment Form.