Do you have a New Year’s Resolution? If you’re like most Americans, you have at least one resolution related to health and fitness. Maybe you want to lose weight, eat healthier, or get stronger. Whatever your resolution, this workshop will help you learn strategies to successfully implement and achieve your goals. This workshop will focus on goal setting, appropriate physical activity recommendations, proper nutrition, and behavior management strategies.
“Our New Year’s Resolution is helping you keep yours!”
Coordinated by Ms. Rose Trevino, Work Life Coordinator, Human Resources
Registration opens approximately 3 weeks prior and closes 1 week prior.
To register for this workshop:
- Sign in to your SAP Portal
- Click on the Training and Development tab
If you require special accommodations to participate, please call 245.7899 at least 72 hours prior to the event.
Go to https://ibis.sap.txstate.edu:50001/irj/portal to register on-line and click on the Training and Development tab. Locate this workshop in the Course Catalog under Personal Effectiveness.