Neurobics” is the science of mental exercise designed to create new neural pathways and stimulate the brain by engaging in novel activities. It is based upon the book “Keep Your Brain Alive” by Dr Lawrence Katz. The class is interactive and includes examples of exercises that are easily incorporated into everyday life activities. Fun and informative – for anyone who’s had a “senior moment!"
Meredith Patterson is a registered nurse with over 25 years of clinical experience in neuroscience. She holds a BSN from the University of Texas Health Science Center in San Antonio and is certified as a rehabilitative registered nurse. She is a frequent lecturer to professional and community audiences. Her website and blog may be found at www.thebrainnurse.com.
Coordinated by Ms. Rose Trevino, Work Life Coordinator, Human Resources
If you require special accommodations to participate, please call 245.7899 at least 72 hours prior to the event.
Go to https://ibis.sap.txstate.edu:50001/irj/portal to register on-line and click on the Training and Development tab. Locate this workshop in the Course Catalog under Personal Effectiveness.